Ready to move

Hi, I just bought a new pair of Asics sneakers tonight. I am planning to start walking with my husband, kids, dog, sisters, or just myself. I hope to work up to doing a couch to 5 K as I really feel that is how I'm going to loose the rest of the weight. I'm past my halfway mark and feeling good. I walked the other night for 45 minutes and hurt my foot in my old sneakers so I knew it was time to reward myself for my success so far and get some good sneakers. I hope that everyone is having a great summer and that the pounds continue to drop and never return for all of us!  Here's to feeling strong and healthy.

For those of you still waiting, good luck and I hope your day is soon!

Wow you are doing amazing!  What an inspiration.  You give me the courage to keep going through with this step by step.

Kim

way to go your doing great I love walking now I work doing security at parlee beach in new Brunswick so I walk all day on the beach and I have more energy then I ever had I lost a total of 105 so fare and I'm on week 17 of this journey with a long road to go.