What are you doing this week to be successful??

SO, Jan is almost over and another year is running full force toward us...Has anyone found a great new way to exercise in the mid of winter??  How about new food??  Any new recipes that you want to share?? How about surgery updates??  Anyone get any new dates or info??

I have started using our treadmill and surprisingly don't hate it quite as much as I thought I would...gets the job done and I really needed to kick my butt into gear...food wise, I find I am finally able to eat a little more that holds me long enough and I am not grazing on anything else....

Come on guys lets keep the posting coming...I know there are people out there who have valuable information for those who are just starting their journey...Share the knowledge and the wealth...

Hope everyone has a great week and even better weight loss.....

T