Special traet

 Hey everyone...I am on day 2  of "soft foods" and have found a nice treat that is oaky for me to have...The superstore plain Greek yogurt mixed in with the sugar free Choc pudding and you can add a splenda or twin if you need....it mixes up like a mousse...nice and light and you are still getting some protein from the yougurt!!!!!  Can't eat too much of it, but it was nice when cold....

I am on week 3 post-surgery and so far I am down 20 lbs....funny how our bodies react when we are not eating almost anything....my second week of liquids I did not drop a pound!!!!  Talk about survival mode.....

 that sounds good have you tried the okis greek yoqurt in lime it is really good with strawberries on it don't know if the strawberries would work at this stage but it is good without them  ps I am a lemon lime lover lol

I find some of the brands have A LOT of sugar in them to "sweeten" it up, where as the PC Superstore brand doesn't and by getting the plain,,,you can do whatever to it...One of the soccer Mom's is a Home  Ec teacher and she told me about this one with the pudding...even my 2 year old couldn't keep her fingers out of it...nice and light....