Kitty Update

Good for you Kitty! Best of luck!

Thanks Mary.

I posted my food on the lap band forum yesterday I think I did fairly well. So far today I have survived a birthday coffee break. & macaroons in the kitchen.  Do we ever get to the point where we can have a treat & not binge or loose our resolve to be good?? It seems that if I slip, I give up. I try so hard to not be a perfectionist- however, not being perfect seems to start a binge in slow motion. How do other people handle this?