Visit to the clinic

I had my staples out! YEAH! I am down over 15 pounds since 2 weeks before surgery. I was down 2 1/2 more, but since I started mushes I have put on a couple of pounds- happens to all of us when we start eating. I was told that I can start exercising, so I walked 5 & a half  kilometers. That is probably not what she meant by "start".  I have to get in shape in a hurry because the Fundy Park Geocaching Event in in under 3 weeks. Last year I hiked about 22 kilometers.

 Good for you!  Glad to hear you're on the mend and having some weight loss to top it all off!
Congrats on the success 

Thanks bunches Carly.

Miss Kitty I wish I had known you were going to be there. My youngest was hospitalized from Thursday last week till yesterday. We could have had a little visit. I am coming to Freddy in a couple of weeks though; I will be in touch.

Glad to here that things are going good. I have renewed my Goodlife membership; time to get at er!

Jet

I used to go to Goodlife- loved it-  but when I gained 70 pounds back I was too ashamed to go back, even now.  I might go back in the fall....I was even jogging out on the trail yesterday!

Way to go Miss Kitty! So glad all went well - take care and I know you will be out there enjoying that nice spring weather! At least on the days it doesn't snow! Take care!

No snow here, but it is raining cats & dogs....I have to careful not to step in a poodle.