Day one of shakes

whitneyb1999
on 7/25/10 9:57 pm - Willow Grove, Canada
Well today is day one of my shakes for the next 2 weeks...1st shake going down now, I chose the chocolate shake this morning and it isn't too bad but then again this is the first of many for the next 2 weeks.  I haven't tried the vanilla yet so I hope they taste ok as well.  I put a few ice cubes in my shake to make it colder hope that helps.

Bottoms up!!!!!

Striving for a healthier me.       
Chrissy D.
on 7/26/10 7:43 pm - Canada
I added flavours of Crystal Lite to my vanilla shakes to make lots of different flavours.  It helped to create variety and I loved the taste!  Good luck!  You can do it!
Chrissy D

48 years old and shrinking by the pound!
        
whitneyb1999
on 7/26/10 10:17 pm - Willow Grove, Canada
Well one day down of the shakes and they are not so bad, but I have a very bad headache and I woke up this morning with it as well....The girl at the place I ordered the Meditrim told me that I could mix crystal lite with the vanilla to change the flavor so I may do that today.  I had one chocolate shake and one vanilla yesterday and then two of the peanut butter crisp bars which are not too bad.  I hope this headache goes away though....thank goodness I am off today from work. 

13 more days left before surgery....the countdown is on!!!
Striving for a healthier me.       
justsherri65
on 7/26/10 10:30 pm - Canada
Hi Whitney...The headaches may be due to sugar or caffiene withdrawal, or just plain ole stress..I have 3 more days to go before my big day and the drinks are getting old..I never thought I would look forward to having apple juice again..haha..I am drinking black tea with a little twin in it to avoid the total caffiene withdrawal..I couldn't do the black coffee but tea is drinkable..I got weighted in after one week on the pre-op diet and lost 10 lbs in one week..and co-workers are noticing the weight lose already..22 lbs down in 3 weeks..
Good Luck!
    
whitneyb1999
on 7/26/10 10:37 pm - Willow Grove, Canada
Wow that is awesome for you to loose 22 pounds since 3 weeks....I hope I loose some weight on these shakes...I will try some tea black....I usually have just a little bit of milk in it anyway so I can live without the milk.

Good luck to you on Friday as well....I will be thinking about you.

Striving for a healthier me.       
Abby G.
on 7/26/10 10:36 pm - Canada
 I agree, Crystal Lite makes the shakes actually enjoyable!  I wish i had tried it earlier in my 2 weeks of shakes!
whitneyb1999
on 7/26/10 10:39 pm - Willow Grove, Canada
Good morning Abby, I am going to try the crystal lite today with the vanilla shake this afternoon...the chocolate shake is not too bad at all....
Striving for a healthier me.       
Angela K.
on 7/26/10 11:11 pm
 Good job Beth!  Keep it going...its very important to shrink that liver before surgery.  Thinking of you

Ang

Angela
   
       
whitneyb1999
on 7/27/10 3:17 am - Willow Grove, Canada
Than you Ang, today is a little bit better but I still have the headache and I think that is just because I am not eating as many calories and it is like a hunger headache I am thinking....I just had my vanilla shake and put some crystal lite in it and it tasted pretty good...I am trying to drink lots of water in between the shakes and bars....almost 2 days down and 12 to go...woohooo 

cheers 
Striving for a healthier me.       
whitneyb1999
on 7/29/10 1:25 am - Willow Grove, Canada
OK now I am on day 4 of these shakes and have lost 4 pounds so far which is good, but the hunger headaches are horrible and I just want to crawl into bed and just sleep....so then I am not thinking about food food food...I worked last night so that wasn't too bad and I work this evening until 10:30 so that will keep my mind busy....every day that I work I wear a pedometer as I am always on my feet and walking at WalMart and each night or shift I at least walk 4-6 miles so that is very good for me.  I am enjoying the advantage of getting my exercise in walking.  10 more days of shakes and bars can I do it!!!!!   I think I can I keep telling myself I can.  I am drinking lots of eater also.  I woke up at noon today so I am jsut having my first shake so I am kind of off kilter but that is ok I will get all 4 in today I am sure.

Everyone have a great day today and don't forget to smile.


Striving for a healthier me.       
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