Exercise Challenge- week 4
I'm a little late this week..Week 4- April 12- 19
Tonight I dug out my daughter's bike and headed to the wood lot and biked throught the mud and trails for 3 hours. I got home (12 kilometers later!) at dark and almost dead! It the end I was falling off the bike because I didn't have the strength left to stop myself or the bike!!
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Kitty |
1000 |
180+ 120=300 |
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Whitney |
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420 |
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Figler5 |
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Tonight I dug out my daughter's bike and headed to the wood lot and biked throught the mud and trails for 3 hours. I got home (12 kilometers later!) at dark and almost dead! It the end I was falling off the bike because I didn't have the strength left to stop myself or the bike!!
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You are a brave soul to go on a bike I haven't been on one in years I tried riding one of the boys bikes a couple of years ago and my backside paid the price for days later...lol I will get my sons bike out once again and start biking around my place.... In the mean time I went walking yesterday with the days across the beach and around the area...I brought them back to the house and continued on walking so yesterday all in tole I walked and racked the lawn of all the rocks for 3 and a half hours. This morning I went walking alone for an hour and a half. I may go out later in the day for another walk but possibly not as long...
Striving for a healthier me. 
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