NSV
I am feeling so good I rode a bike for the first time in 22 years. It fely great my legs felt the burn and still do:). Tomorrow I am gonna try 6.5 km. The last time I sat on my hubby's bike I felt so FAT I had could not ride it my stomach kept getting in the way of my legs. I seem to have hit a stall with weight loss but I feel the inches coming off I am getting my measurements done on Monday.
Yay you are doing so great and an inspiration. Keep up the great work. The NSV are great aren't they, it puts the focus on health instead of all the focus on the scales. I personally can't wait to ride a bike again and my girls(7 and 11)can't wait either!! I am sure hoping that this will be my last "fat"summer, it is time to start living and no****ching life pass me by.