Exercise challenge

Kitty_mom
on 3/22/10 9:49 am, edited 3/28/10 12:45 pm - New Maryland, Canada
Yes I am a glutton for punishment!  The rules say 30 minutes a day......that's 210 minutes a week. So to keep myself honest, I am going to post my weekly totals. If any one else wants to join me, I will do a table for the walking and add your name to it. So I am going to keep track of my minutes and update any day I walk, by editing my table.
Mar 22-29

Kitty

210 minutes

25 +120+120+220+120=605

Whitney

 

 90+30+ 45+30+120+90=415

Figler5

 

 

 

 

 



Woooo! Hoooo! We both beat our goal this week!!

 

Figler5
on 3/22/10 10:54 pm
I am game  this will give me incentive to do it plus my curves at least 3 times a week.
       
whitneyb1999
on 3/22/10 11:17 pm - Willow Grove, Canada
I am in for it as well....yesterday I did almost an hour on my glider and will do the same today as it is raining hard here and very windy.
Striving for a healthier me.       
whitneyb1999
on 3/24/10 12:10 am - Willow Grove, Canada
I did an hour and a half yesterday on my walker glider not all at once mind you I did them in half hour incriments at a time.  It feels good to get back on my glider after just using it for a clothes hanger for so long...hahaha...now I am putting it to better use.
Striving for a healthier me.       
whitneyb1999
on 3/24/10 3:41 am - Willow Grove, Canada
Today I did 30 minutes of walking....I have to keep myself on track and keep at it...it is a struggle at times...
Striving for a healthier me.       
Kitty_mom
on 3/24/10 10:28 am - New Maryland, Canada
Good for you. I am not doing so well with the rain- I have not gone walking for 2 days.

 

whitneyb1999
on 3/24/10 11:14 am - Willow Grove, Canada
today I used my glider walker because it was raining and snowing here it was horrible outside and winds were high again today.  As long as I get my exercise in and stay at it that is the main thing...Do you have anything in the house to use or walk inside at work?
Striving for a healthier me.       
Kitty_mom
on 3/24/10 11:20 am - New Maryland, Canada
I do have choices other than outside walking, so that isn't the whole story. I can drive to a walking track. I also have a tread mill, but the TV isn't hooked up where it is and I hate the tread mill without a TV to watch. I looked for the stuff to hook it up so I could walk but didn't find everything I needed. Blaa blaa blaa- it's really just excuses.....

 

whitneyb1999
on 3/24/10 11:54 am - Willow Grove, Canada
Oh I hear you there...I am forever thinking and making excuses I just made my DH bring the glider out to the livingroom so I could use it while watching tv...so it works for me...but where it was I wouldn't have been able to watch tv and walk at the same time.  Now I don't have an excuse for just hanging clothes on the glider..lol
Striving for a healthier me.       
whitneyb1999
on 3/25/10 7:35 am - Willow Grove, Canada
I walked again today this time outside for a half hour pluse I did 15 minutes on the glider in the house....
Striving for a healthier me.       
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