I set a Record!
I am so pumped! We have a fitness programe at work. There are mandatory quarterly fitness assessments; I had mine this morning. One of the tests is the wall sit; you have your back against the wall and your legs are at a 90 degree angle! The record was 3:20 and I go in thinking there is no way I can touch that.
I am proud to say that I held out for 4:01!!! I could feel the burn in my quads start around the 2 minute mark. Stubborness, determination, and competitiveness kept me there for the other 2.
Who would have thought that an almost 48 year old would beat out all these fit, youngins! LOL!! I am queen of the wall!! LOL!!
Jet
I am proud to say that I held out for 4:01!!! I could feel the burn in my quads start around the 2 minute mark. Stubborness, determination, and competitiveness kept me there for the other 2.
Who would have thought that an almost 48 year old would beat out all these fit, youngins! LOL!! I am queen of the wall!! LOL!!
Jet