hemp hearts
Well ladies I bought some hemp hearts cost was about $17. I mixed them with some yogurt and they really did not taste bad. I used the 5 tlbs this time but think I will try just adding 1-2 tlbs to a yogurt. They seem high in calories 322 for 5 tlbs but 20 grams of protein. The nice thing about them is that when I travel to Seattle next month I can pack some in a baggie and mix it with a yogurt at the airport and have a satisfying meal. So how is every one doing do you have a food high in protein that you enjoy? I think my favourite is 1 % cottage cheese.
marymother
on 2/6/10 6:15 am - saint john, Canada
on 2/6/10 6:15 am - saint john, Canada
I love cottage cheese too. I eat the 2% though.I also love mild or old cheddar cheese and off course yogurt. I only edat full fat. I don't like light stuff or diet stuff. Funny thing is before I had surgery I would never have ever bought cheese except sliced cheese for the kids.
Higest weight 305
weight surgery day Feb 12 2009 251
Current weight 174
First goal 199 Onederland ( Reached goal Aug 8 @ 198lbs)
Second goal 193 Century Club ( Reached on Aug 30 2009 )
Third goal 180 pounds ( Reached on Nov.23 2009 ) (my personal goal)
Final goal 170 pounds ( reached Jan 5 2011) ( only stayed that weight breifly)
I'm still maggie from the grove
I LOVE MY RNY !!!
2 years down, a lifetime to go!!!!
LIVE, LAUGH, LOVE, NOBODY GETS OUT ALIVE
weight surgery day Feb 12 2009 251
Current weight 174
First goal 199 Onederland ( Reached goal Aug 8 @ 198lbs)
Second goal 193 Century Club ( Reached on Aug 30 2009 )
Third goal 180 pounds ( Reached on Nov.23 2009 ) (my personal goal)
Final goal 170 pounds ( reached Jan 5 2011) ( only stayed that weight breifly)
I'm still maggie from the grove
I LOVE MY RNY !!!2 years down, a lifetime to go!!!!
LIVE, LAUGH, LOVE, NOBODY GETS OUT ALIVE
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