Day 4 and lost 10lbs!

Angela K.
on 2/5/10 8:17 am

I was very pleased with a 10lb loss today after only 4 days of liquid diet.  I've started 2 1/2 shakes a day and a mug of broth at supper, only 30 calories in the broth so shouldnt hurt, does anyone know if it would have a negative effect on the weight loss?  I'm mixing 1/2 pkg of shake with 300 mls of water.  I did check in with the dietician in Montreal today by email and she said to continue with only the 2 1/2 shakes and it was ok to add 300 mls instead of 200, I find it more tolerable








Angela
   
       
marymother
on 2/5/10 8:58 am - saint john, Canada
WOW Angela!!! That's awesome!! You are doing great!  How is it going? Getting any better?
Higest weight       305 
weight surgery day  Feb 12 2009    251
Current weight     174    
First goal         199   Onederland ( Reached goal Aug 8 @ 198lbs)
Second goal   193    Century Club  ( Reached on Aug 30 2009 )
Third  goal      180 pounds  ( Reached on Nov.23 2009 ) (my personal goal)
Final goal      170 pounds  ( reached Jan 5 2011) ( only stayed that weight breifly)

I'm still maggie from the grove


maggielsmallcard.gif picture by lynnca1972     I LOVE MY RNY !!!

2 years down, a lifetime to go!!!!

LIVE, LAUGH, LOVE,  NOBODY GETS OUT ALIVE 
marieange
on 2/5/10 12:21 pm - BRAMPTON, Canada
CONGRATULATIONS ANG!!
That is awesome!!.. Keep it up!!..
Last weighed on 01/23/2011.  I refuse to be stressed out over a number...that is evver change!!
My Beautiful AMAZING Angels-Heather222 & SlimInTheCity  - You Guys ROCK!!
    
Figler5
on 2/6/10 3:36 am
Hi
Rinette in Moncton told me I could have broth(low sodium) and jello when I was on my liquid phase. I was hungry all the time I went from eating close to 5000 cal to the liquids so my body was in shock.
       
(deactivated member)
on 2/8/10 4:22 am - Canada
Very cool!  Keep it up!  I start mine on Wed...a little nervous!
whitneyb1999
on 2/9/10 2:52 am - Willow Grove, Canada
That is so awesome,  I am happy for you that you are doing so well on the liquid drinks...I know it must be hard I can only imagine especially being on the drinks for a month considering for Dr B we only take it for 2 weeks prior to surgery....just think Angela you will have your surgery in less then a month...I have been thinking about you each and every day and wishing you all the best and my thoughts and prayers are with you during this and after for a speedy recovery. 
Striving for a healthier me.       
Mary C.
on 2/9/10 4:18 am - Glovertown, Canada
Well done!March 2 will be here before you know it!

        
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