Doing everything wrong!

Man I am glad I checked the board I have not ben getting updates I was thinking about you chrissy. And I thought I new everything as well but looking at the list Kitty posted I have not been doing as good as I thought. I have not been getting 60 mg of protein and my snaks have been over 100 calories, I alos though we were to spread our meal over 30 mins to an hour and i had the fluid rules reversed so I have not been drinking for1 hour before eating and 30 mins after.

Chrissy you maust be doing something right by losing 27 pounds I am at 25 and I have have been keeping a food journal walking every day sometimes twice a day.

Chrissy did you get a fill?

No, there was no fill.  I have no desire to eat at all so I am back on 5 days of Meditrim to see if we can't level out the playing field and start over.

I guess I had better grab a water bottle and get drinking, because I am also dehydrated and have been for weeks.