feeling sooo tired

Figler5
on 1/13/10 10:15 am
I have been so tired lately and cranky.  Is this normal?

Also I have been writing everything down I eat and amount of protein and carbs as well as excercise every day for 30 mins but I do not think myscale has moved in the past week.
       
Kitty_mom
on 1/13/10 10:21 am - New Maryland, Canada
Your body has had to cope with substantial change and huge behavioral adjustments- sounds like a prescription for cranky to me. Plateaus are a normal part of this process. Hate them but they're normal.

 

(deactivated member)
on 1/14/10 1:53 am - Canada
Have you had  your first fill yet?
Figler5
on 1/14/10 3:38 am
Not until next week.
       
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