Please kick my a$$!
Get right back on that horse, Chrissy.
It must have been *hard* to get in all of that food right after your surgery!! But, where there's a will there's a way.
See, this is exactly why I think we ALL need to have some sort of counselling or therapy. It's the same old song I sing here, and I think a lot of people just wave it away like it's not important. If struggling with food issues wasn't our "thing" we wouldn't be fat and trying to hard to lose it this way. Therapy is a god-send, and it can do you a world of good.
There's no point in beating yourself up Chrissy! We all fall, and we all fail. But you have to dust yourself off and get right back to it. But the lap band alone obviously does nothing when we find ourselves cramming the food in despite our new limitations. It starts with the brain.
I'm right there with you! Let me know if you need help finding resources - you sound pretty down in the dumps. Again - BEEN THERE!!!
It must have been *hard* to get in all of that food right after your surgery!! But, where there's a will there's a way.
See, this is exactly why I think we ALL need to have some sort of counselling or therapy. It's the same old song I sing here, and I think a lot of people just wave it away like it's not important. If struggling with food issues wasn't our "thing" we wouldn't be fat and trying to hard to lose it this way. Therapy is a god-send, and it can do you a world of good.
There's no point in beating yourself up Chrissy! We all fall, and we all fail. But you have to dust yourself off and get right back to it. But the lap band alone obviously does nothing when we find ourselves cramming the food in despite our new limitations. It starts with the brain.
I'm right there with you! Let me know if you need help finding resources - you sound pretty down in the dumps. Again - BEEN THERE!!!
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