2010 Goals
Here goes: I have two goals for 2010 and they go hand in hand. My first goal is to run a 10K. I now have three 5k races under my belt so it's time to move on to the next step, which is a 10K.
My 2nd goal is to run a half marathon at the legs for literacy run in October. That goal I am sharing with one of my running peeps from the Resolution Run!
I of course want to remain healthy & strong throughout the year as well. I would love to reach MY goal weight. I have a number; my number is 125. That would bring me out of the overwight and into normal BMI range for my height.
When I saw DR. Beausoleil the time before last, he said that I had a wonderful weight loss, and was now "healed". He went on to explain that he performs these surgeries to get people from obese to overwight. Medically speaking, that reduces the risks of cardiac problems, cancer, by a lot. I was a bit shocked! He did go on to say that if I wish to continue losing weight, they would assist me in my journey. PHEW!!! So my final destination: 125.
If I could get my divorce in 2010, that would be an added bonus. We'll leave that story for another day! :)
Jet
My 2nd goal is to run a half marathon at the legs for literacy run in October. That goal I am sharing with one of my running peeps from the Resolution Run!
I of course want to remain healthy & strong throughout the year as well. I would love to reach MY goal weight. I have a number; my number is 125. That would bring me out of the overwight and into normal BMI range for my height.
When I saw DR. Beausoleil the time before last, he said that I had a wonderful weight loss, and was now "healed". He went on to explain that he performs these surgeries to get people from obese to overwight. Medically speaking, that reduces the risks of cardiac problems, cancer, by a lot. I was a bit shocked! He did go on to say that if I wish to continue losing weight, they would assist me in my journey. PHEW!!! So my final destination: 125.
If I could get my divorce in 2010, that would be an added bonus. We'll leave that story for another day! :)
Jet
I have no restriction what so ever. I have been really depressed and I self medicate with sweets. I have gained a bunch and I start everyday trying to be good, but..... I have had many failures. I have an appointment for a fill on Jan 21. Can I loose all the gained in the past 2 weeks, in the next 2 weeks? I continue to try.