Good Luck Krista
I see on the Running Room site that the Saint John Run is today at 5 so I just want to say good luck. You can do this Krista. I know you had hoped to run the 5K, but if your knee doesn't let you, don't pu**** Walk as fast as you can instead. I have read a lot of articles that support a combination of running/walking.
Just remember to have fun. I will be rooting for you from Moncton! Go Krista Go!
Jet
Just remember to have fun. I will be rooting for you from Moncton! Go Krista Go!
Jet