Why aren't I loosing weight?
I know I am not drinking enough as my urine is deep yellow, and I am still having lots of clear liquids. What I do eat: broth, juices, cream of wheat, tea, occasional milk shake, apple sauce. I know it's not working!
Help! What am I missing?
No worries! It takes awhile for your body to adapt to this new lifestyle. It has gone through a lot in the last few weeks, a liquid diet, surgery, more liquids, etc. Your body is no doubt in shock and it will be for awhile, this was my experience.
From surgery date to my 1st fill (6 weeks) I didn’t lose that much weight. I don’t recall the exact amount, but it was something like 10 pounds or so.
Don’t fret, the weight WILL come off! Remember you just went through a surgery and it is normal to feel bloated! Anesthesia does some tricky things!
Keep following the Dr.’s orders and the scale will go down in no time! One thing I found works the best for me is to not obsess about it. I usually just weight once a week, if even that. I prefer it that way because the longest I wait, the bigger the result.
Good luck and feel free to message me anytime if you have questions!
M
Oh and by the way, I know that it’s hard right now, but drinking liquids is a MUST and will help you in the long run. Always try to sip on something, your body needs it. Even now, I sip on water every minute of the day.
I will relax. I will drink my water.
I will be calm!
Thanks!
Oh my, I’m not sure who lost 35 pounds in a week, but certainly not anyone from this board. Even my results aren’t very typical and I’m considered a very fast loser (73 pounds in 5 months)
Most people lose slowly with this surgery. Like Krista said above, maybe with RNY, but never ever with the band.
As for all the advise you are getting, I didn't see anything about protein- it so important to get your 60 mg of protein everyday.