starting Meditrim diet tommorrow

Well tommorrow is the first day of the meditrim diet, I selected an equal amount of the vanilla , chocolate shakes, and peanut butter bars, and chocolate bars.  Hope the 14 days go quickly.

Please feel free to come here and complain your heart out when you have difficult days. We all had them. The first few days usually bring a headache, but it usually goes away after the third day. Everyone has a slightly different experience. I was weak after a couple of days. I had to give up walking on Rinnette's advise because I was not getting enough calories to exercise. I found the first week is worse than the second week.

BTW congrats. Your time has finally arrived! I am worming up the losers bench for you.

thanks kitty, how are you feeling today?

I am trying to get mashed banana thinned with soy milk down and it hurts just a little bit. It is encouraging that it isn't painful like yesterday. I am going to stick to fluids & mushies for a few days.

Good luck with the liquids. It is hard but as charline said the worse is the first few days. Find things to keep yourself occupied and busy. Go to bed early it will make the time pass faster. I remember Rinette said I could chew sugar free gum. I was desperate to chew something.

Thanks for the info on gum . That will be a big help.