How did you score today?

How did you score today (or yesterday- doesn't matter as long as you are consistant)?? One point for each of the following completed or rule followed today-
1-      I didn’t get stuck today.
2-      I chewed everything well
3-      I took 20 minutes to eat each meal.
4-      I exercised for 30 minutes.
5-      I drank 1.5 litres of water/ water substitute.
6-      I took my vitamin.
7-      I had 60 mg of protein today.
8-      I had took small bites today.
9-      I did not have any sugary food today.
10-   I didn't drink a half hour before or and hour after eating.

(Note- new #10)

 1-      I didn’t get stuck today. 
2-      I chewed everything well 
3-      I took 20 minutes to eat each meal.
4-      
5-      
6-     
7-      
8-      I had took small bites today. 
9-      I did not have any sugary food today. 
10-   I didn't drink a half hour before or and hour after eating.

6/10  for me today - I'll try to do better tomorrow!

1-      I didn’t get stuck today.                                                  X
2-      I chewed everything well                                               X
3-      I took 20 minutes to eat each meal.                            X
4-      I exercised for 30 minutes.                                            X
5-      I drank 1.5 litres of water/ water substitute.                X
6-      I took my vitamin.                                                              X
7-      I had 60 mg of protein today.                                         X
8-      I had took small bites today.                                          X
9-      I did not have any sugary food today.                            O- 1 piece of sweet bread
10-   I didn't drink a half hour before or and hour after eating.    O-Coffee

1-      I didn’t get stuck today. - CHECK!
2-      I chewed everything well  - CHECK!
3-      I took 20 minutes to eat each meal.
4-      I exercised for 30 minutes. - CHECK!
5-      I drank 1.5 litres of water/ water substitute.
6-      I took my vitamin.  - CHECK!
7-      I had 60 mg of protein today.
8-      I had took small bites today. - CHECK!
9-      I did not have any sugary food today.
10-   I didn't drink a half hour before or and hour after eating. - CHECK!