Wow! Curves is great for WLS...pre or post
Gee, you do have some cool things here in Canada. I had never heard of Curves and started going with my mom this month in Fredericton.
I find it just fantastic. I wish I had of known about it before I lost the weight. I find those machines and the pacing really great. They work so much on the toning and building strength. Mom is also on their diet plan and that seems to work well.
I also love that it is all women and off all sizes...especially XXL :)
Anyway, I am there most mornings now at 9am if anyone in Fredericton wants to try it. They give you the first month for free.
I am really loving it I must say. The time flies, and I would never have expected to say that about a gym of any sort.
maybe our next Frederiction Meet up should be at Curves! That would be fun. I know for many after they have WLS they still go to Weigh****chers, so maybe people are already on the Curves diet, I am bit out of the loop on this place so not sure if it is something WLS people are already using. If not...give it a go.
Especially if you are pre surgery or have alot of weight to loose. Trust me, you will feel very comfortable in this gym.
Take Care
Catherine
ps. and no I dont get commission :) I just was so impressed as a gym for pre surgery people or people loosing from WLS. The diet is there, the equipment and you will not be the oldest or the biggest in the room. I lost so much muscle during my weight loss I wish I had of gone there to keep in better shape during the loosing process.
I find it just fantastic. I wish I had of known about it before I lost the weight. I find those machines and the pacing really great. They work so much on the toning and building strength. Mom is also on their diet plan and that seems to work well.
I also love that it is all women and off all sizes...especially XXL :)
Anyway, I am there most mornings now at 9am if anyone in Fredericton wants to try it. They give you the first month for free.
I am really loving it I must say. The time flies, and I would never have expected to say that about a gym of any sort.
maybe our next Frederiction Meet up should be at Curves! That would be fun. I know for many after they have WLS they still go to Weigh****chers, so maybe people are already on the Curves diet, I am bit out of the loop on this place so not sure if it is something WLS people are already using. If not...give it a go.
Especially if you are pre surgery or have alot of weight to loose. Trust me, you will feel very comfortable in this gym.
Take Care
Catherine
ps. and no I dont get commission :) I just was so impressed as a gym for pre surgery people or people loosing from WLS. The diet is there, the equipment and you will not be the oldest or the biggest in the room. I lost so much muscle during my weight loss I wish I had of gone there to keep in better shape during the loosing process.
DS Surgery June 2006, Been fine every since. Weight stays the same. Rarely remember I had surgery.....except for the daily vitamins.
(deactivated member)
on 10/25/09 11:35 am, edited 10/25/09 11:38 am - Canada
on 10/25/09 11:35 am, edited 10/25/09 11:38 am - Canada
My daughter went there and did very well with the program, its not an option for me, as I would have to travel 2 hours daily to get to town, so my husband and I are going to buy the WII- fit for christmas, I tried it and just loved it, and it gives a great workout.
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