post op

I am one week post op and I am down 16lbs I am so excited thanks so much to all of you at OH for all your support

WoW Kim, so happy for you, you sound like you are doing great.

Smiles,

Nadine

Good to see that you are doing good after surgery....keep up the good work. 

Well, Missy Moo, you show off !! 16 lbs WOW! You are doing so great.  I cannot wait to sit beside you and Suz on the loosers bench. I am following some very sound advice about avoiding a cold this week. Think I will start on the garlic.........kisses for Kevin LOL

Chow ,

Carmen

Good job Kim - That's great!!!!!!!!!!!!Stick to your plan and we are here to help in any way we can. Good luck!