day 5 on boost
wow! 8 pounds down. I'm feeling great but thank you Ann for your previous warnings.
I (like Monica) have a hard time to go... let's just say that I have benefibre with every boost and in one of my waters. we will keep it at that. I didn't add any for the first 2 days and ouch! I was afraid to be like some of you that it was the other way around so I thought I would test it for a few days.
I feel good though. Today, I feel energetic. I'm still going to bed at 830-9 to avoid the temptations. Did you ever notice how many food commercials play on TV??? Believe me, I noticed lately!!!! hahahaha
I (like Monica) have a hard time to go... let's just say that I have benefibre with every boost and in one of my waters. we will keep it at that. I didn't add any for the first 2 days and ouch! I was afraid to be like some of you that it was the other way around so I thought I would test it for a few days.
I feel good though. Today, I feel energetic. I'm still going to bed at 830-9 to avoid the temptations. Did you ever notice how many food commercials play on TV??? Believe me, I noticed lately!!!! hahahaha
Rach
BMI
Start- 47.2
Current- 41.9
Goal- 25
BMI
Start- 47.2
Current- 41.9
Goal- 25
Keep up the good work! I am cheering for you.
Just a note about the problem that requires extra fiber......I had the opposite problem on the 2 week diet, but the same problem post-op. We each have to navigate this journey for ourselves....but all the info and support sure does provide a map showing the various routes!
Just a note about the problem that requires extra fiber......I had the opposite problem on the 2 week diet, but the same problem post-op. We each have to navigate this journey for ourselves....but all the info and support sure does provide a map showing the various routes!
Rach! only now can I say I'm pooping again. First month after surgery I pooped little rabbit pebbles haha I sort of wanted to poop more because you lose weight lol.
Yeah will you notice food commercials during your boost phase and about 3 weeks after surgery. Those commercials killed me and then suddenly I stopped noticing them and caring about food. Now I'm pretty lose so I really have to watch myself.
Glad to hear you are doing good. I get my first fill tomorrow I'm SO EXCITED. I just reached the 40 mark this morning!!!
Can't wait for you to join the party!! Its coming soon!
Yeah will you notice food commercials during your boost phase and about 3 weeks after surgery. Those commercials killed me and then suddenly I stopped noticing them and caring about food. Now I'm pretty lose so I really have to watch myself.
Glad to hear you are doing good. I get my first fill tomorrow I'm SO EXCITED. I just reached the 40 mark this morning!!!
Can't wait for you to join the party!! Its coming soon!