Scale

I'm a scale addict. I promise to myself tonight and to all of you that my next weigh in will be Wednesday July 1 in 18 days. The last time I weighed myself I was 228. So it's a promise. I hope I can do this. It's important that I can prove to myself that it is possible.

Thanks for your support!

 

 

I hear you. I was a scale addict too. I weighed myself every day and if I did not like what it read, I'd weight myself 3 or 4 times that day. After I had my RnY, I threw my scale away and have broken the spell. I get weighed now at my doctor's visits or once in awhile I will step on my friend's scale. If I can do it anybody can. I was obsessed. LOL 

I am a card carrying member of Scales Anonymous!

i still weigh myself everyday.  It helps keep me accountable.  If i'm up a pound i am sure to stay focused and work it off.  If I'm down a pound, i pat myself on the back.

I dont' feel guilty for weighing regularly.