Hey, this is something new
O.K., so I am a bit over 3 months out and yesterday was the first time I felt full. All along I have measured everything I ate and stayed within a cup or 1 1/2 cups of whatever food I ate. I never felt full but always stopped at that amount. In 2 hours or so I'd feel hungry again and eat a yogurt or something.
Yesterday and today i ate less than a cup but I felt full and stayed feeling full for over 5 hours. I ate a slice of toast, an egg and 1/2 slice of ham at 8 am and it is now 4 pm and I still do not feel hungry. Is this something to be expected? Is this normal? I think it's great! Will this last long?
All suggestions or ideas welcomed.
December 2007 / 293 pounds (higest weight)
Day of surgery Feb 12 /09 / 251 pounds
Current weight / 206 pounds
First Goal 199 (onederland)
Second Goal / 180 (I'd be happy here if I never lost another pound)
Final Goal / 140 (final goal, more of a wish)
LIVE, LAUGH, LOVE. NOBODY'S GETTING OUT ALIVE
Day of surgery Feb 12 /09 / 251 pounds
Current weight / 206 pounds
First Goal 199 (onederland)
Second Goal / 180 (I'd be happy here if I never lost another pound)
Final Goal / 140 (final goal, more of a wish)
LIVE, LAUGH, LOVE. NOBODY'S GETTING OUT ALIVE
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