NSV

Kitty_mom
on 3/21/09 11:09 am - New Maryland, Canada

Well I finished my first week back at work. My office is up 48 steps. My NSV is that I didn't take the elevator once. Also I went for a Nordic walk 4 times at noon and worked my way up from 3/4 of a mile to 1 1/4mile.

Penelope G.
on 3/22/09 5:09 am - xxxxx, Canada

Lap Band on 10/24/08

Yay,,, that is huge...i hate steps (all exercise, really). good job...you should make a commitment to yourself to keep doing it every day. !!!!! congrats.

HW/SW/CW/GW
362/305/250.6/160 (54.4 since surgery)
1st Fill Dec22 4cc's * 2nd fill May 14 1cc = 5 ccs * 3rd (un)fill June 5 .5cc = 4.5 ccs *4th fill July 8 2cc=6.5cc, unfill of 1cc sept 09 = 5.5cc; Nov 8 fill of 1.5 =7ccs

Kitty_mom
on 3/22/09 11:38 am - New Maryland, Canada

Lap Band on 02/24/09

I am not fond of steps, but I am going to see how long I can go without using the elevator. If I don't catch a cold or my allergies don't trigger asthma, I should be good for a while.