Medication

So what is everyones solution to this?  They say not to drink a half an hour before meals, or during, or after.  So how does everyone take their medication?

You take it with as little water as possible.

I get up in the morning and take my vitamin,iron pill and my losec with a glass of apple juice. Then by the time I get my odds and ends done, the cats fed and putter around getting breakfast, an 1/2 hour has passed and I can eat breakfast. I still have a hard time not drinking my morning tea with my breakfast tough. Some mornings I do have tea and toast.  Yes since yesterday I am able to eat toast but I have to have tea with it to wet it down.