Mall walking
yes, that's what I said. My MP3 is full and my ass is ready!!!!
I wanna start something. We're doing so well nutrition wise that now, the energy is starting to rush out of my body!!!!! lol
So no more excuses... (working OT, it's cold, my back hurts...)
I'm going to start walking at the mall. I think that one lap of the whole champlain mall is 1km. So I'll see what I can do.
If you're there and you see me, try to stop me to say hi!!!!
lol
Peace out freaks!!!
(watch www.bariatrictv.com and you'll know what I mean, episode 2)
I wanna start something. We're doing so well nutrition wise that now, the energy is starting to rush out of my body!!!!! lol
So no more excuses... (working OT, it's cold, my back hurts...)
I'm going to start walking at the mall. I think that one lap of the whole champlain mall is 1km. So I'll see what I can do.
If you're there and you see me, try to stop me to say hi!!!!
lol
Peace out freaks!!!
(watch www.bariatrictv.com and you'll know what I mean, episode 2)
Rach
BMI
Start- 47.2
Current- 41.9
Goal- 25
BMI
Start- 47.2
Current- 41.9
Goal- 25
Way to go ! get it where you can. What a great way to multi task !!!!!
Maybe I'll try that on the weekend !
Patsy
Maybe I'll try that on the weekend !
Patsy
HW/SW/CW/GW
362/305/250.6/160 (54.4 since surgery)
1st Fill Dec22 4cc's * 2nd fill May 14 1cc = 5 ccs * 3rd (un)fill June 5 .5cc = 4.5 ccs *4th fill July 8 2cc=6.5cc, unfill of 1cc sept 09 = 5.5cc; Nov 8 fill of 1.5 =7ccs
I decided to take your idea and run with it. I brought my sneakers today and I'm going to walk from my office to the Casino and back. It's all indoor pedways so no weather involved. It will probably take 20 mins total, but better than nothing !!!
HW/SW/CW/GW
362/305/250.6/160 (54.4 since surgery)
1st Fill Dec22 4cc's * 2nd fill May 14 1cc = 5 ccs * 3rd (un)fill June 5 .5cc = 4.5 ccs *4th fill July 8 2cc=6.5cc, unfill of 1cc sept 09 = 5.5cc; Nov 8 fill of 1.5 =7ccs
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