SV SV SV SV

I am so excited for you ......... almost a 100lbs since a year ago- that is amazing you have done the lapband proud girly - your rockin the new year thats for sure- hope I get to meet you soon....... I wanna give you a hug!

  
  

Beware of treadmills ....... for some reason dont ask me why I have damaged myself more ways on my treadmill than even imaginable- my last stunt and yes I say stunt was running on it barefeet- ya stupid but was too lazy to go up two flights of stairs for my sneakers LOL so I told my husband I can run I can fly this is so cool - watch me - he said Deb dont be stupid you are gonna hurt your back or knees - No leave me alone I could barely walk on this thing a year ago-

I had a kink in my neck so bad the next day I could barely hold up my head! Why neck I have no idea but my sister came to visit the next day and hubby told her about my smart ass move and she cracked up saying she had done it herself before and hurt her neck..... guess it runs in the family... be very careful- this exercise crap could kill ya!!! lol

                                            

have a great weekend and enjoy the snooze tomorrow! 

hugs
deb

Wow, way to go! I can't wait to get there on the loser's bench with you all.
Enjoy!

Joann

Patsy, I LOVE hearing about your success!!! You are doing AweSOME!!!!!!!!!!!!!

That is awesome Patsy!!!   What an inspiration...  You are encouraging me to stay on plan before and after surgery!  

Bonjour Rachel!  I've missed you on the board. Don't you know that you need your OH fix to stay on track!

Hi Charline and thank you.  I know I need my OH and what you don't know is that I'm addicted to this place!!!!!   I'm here reading every morning and every night... I've just been working OT and many times I just don't post, just read.

I agree that we all need this support and I'm actually doing great!   I'm having NSV's (non scale victories) over and over again.   When you mentioned that you lost 18+ pounds and that you wanted to throw away your scale... it opened my eyes!   I used to weigh myself every morning and often was dissapointed.   So I'm savouring the NSV's and feel awesome.   I pulled down a pair of pants the other day without "unbuttoning" them!!!!!   YAYE!!!!!

And Mike is losing as well!!