How did you move today?

I went to lunch (salad) instead of walking. I hope to post something later. Call me to task if I don't!

On Sunday - Mom and I watched Mamma Mia so I waved my arms to some of the Abba songs, lol

On Monday - Mom and I went to Bingo - may not seem like exercise but we got set a few times and won 1 small pot so that increases my cadio from the stress and pressure - dabbing counts too right?  LOLOLOL

Today - went to the Dr (clean bill of health, will continue one puffer to protect my lungs and going on Iron to help my levels even before surgery)

Then I went to Costco - walked every aisle (took just over 2 hours) but still a glutten for punishment so went to Superstore for another 1.5 hours so ... I am hurting at the moment!!!  LOLOL

Kids taking the tree down tonight so Air Walker will be in play for the new year - watch out grocery store next month ... maybe Feb!

Kicked it to the curb. I did 45 minutes of hills on the bike and then a Body Pump class. I thought that was it but the NewBody instructor didn't show so I taught that class as well. WooooHoooO!

WOW! Krista, you are amazing!