Waiter's diet!

OK!  OK! Catherine wins!  I am going to bit the bullet and post what I ate today.  Mind you it was NOT an exemplary day. We had a unit meeting at a co-worker's home and there were too many goodies for my own good. So this is not a recommended day, but it is what it is.
FRIDAY
BREAKFAST
2 WW toast with Nutella spread

SNACK
1 banana muffin
i mini baby bell cheese
coffee

LUNCH
1 bowl of homemade seafood chowder (made by a bon ,afide Newfie!!)
2 veggie biscuts with margerine
1" cube cheese
1 very small slice of birthday cake- I scraped off the frosting
Tea

SNACK
Coke- diet
apple

SUPPER
2 buffalo sausage
1 cup winter veggies
spoon of Nutella (I will have to avoid buying this again!!!)

Actually I didn't do so bad considering the food traps I was around today! I will try to avoid the Nutella tomorrow!

This will be a good thing for me for the next couple of days until my Optifast arrives, on Monday I hope.  So at the end of the day today I will post my food for the day. Always the leader Charline, thanks. 

It does help to know you are going to have to "post" your dirty laundry...food wise eh! :)
(said while I sit here drinking water, as the lack of is my sin of the week)

Saturday-
BREAKFAST
a not full bowl of Strawberry All- Bran with milf

NO SNACK

LUNCH
Musselli cereal with milk

SNACK
banana

SUPPER?????