HELP!!!!
I received a call from Dr B's office( on my answering machine) they had a cancellation and I can have my surgery this month. I am going to go for blood work and final tests this week ( she will call to advise tomorrow what day) but I need to start the diet right away. We are in the middle of renovating our house and I can not find my book anywhere . I need to start the diet tomorrow . Does anyone know what I need to eat exactly until I get up there and get a new book?
OMG I'm excited !!
Sherry
Is that the book with the guy sitting down in a chair then up walking.It was the book I received prior to my consult has mini diet in it? If so let me know I can be reached at 204-888-6966.I have an unlimited long distnace package.So I could call you back.That is if youd like.Congrats by the way I am truly excited for you!!!!
CONGRATULATIONS!!! That is awesome news. The diet is basically 1200 calories a day. I started it on my own after my consult. I made my own tweeks to it, and I am losing. As long as you count your calories and stay between 1100-1200 calories you should be fine! I have 3 small meals plus 3 small snacks! ( snack are usually 100 cals or less, plus lots of water!!)
Good Luck! Please keep us posted!
Krista