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We have been having the best chit chat time at these meet ups. Been great to talk with others that have been through the process or are going through it. We would sure love to meet you there too!! Feel free to click CONTACT at the bottom of this post if you have questions. We are meeting at a new location tonight so email me or join the yahoo group for time and location!!
Website: http://health.groups.yahoo.com/group/BWLSMU/
EVERYONE is welcome. No matter where you had surgery.ANYONE WHO HAS HAD SURGERY OR WILL HAVE SURGERY THAT LIVES IN MONTANA AND/OR HAD SURGERY IN MONTANA IS WELCOME TO JOIN THE YAHOO GROUP AND/OR EVEN STOP BY ONE OF THE MEET UPS IF YOU HAPPEN TO BE IN TOWN!!
When and Where: Please sign up for the yahoo group for the current day, time location.
Who: Anyone that wants to come. Its totally informal. Doesn't matter where you had surgery or what surgery type you had/ will have. Newbies, Old timers, Post Ops, Pre Ops, Lap Banders, RNY'er and everyone in between!! EVERYONE is welcome!
Its great fun and we would love to see you there too. So come to join in. Bring your story and your questions!
Let us know your coming so we can look for you!!
Have a SUPER WONDERFUL day!
Our database, links and file sections are brimming with local and state information along with lots of other all around helpful info! Join in to view it to add to it!!!
Click here to join Billings WLS Meet Ups!
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Total Loss To Date: -262lbs
CHANGE YOUR MIND, CHANGE YOUR DAY!
Accept responsibility for your choices and actions.
Believe that you're worth the time and the effort.
Commit and don't quit until your dreams come true.
Here's the link to my group, if you're interested:
http://www.facebook.com/group.php?gid=11189151860
Best of luck to you all!!!
Highest Weight = 295 lbs.
Surgery Weight = 266 lbs.
Lowest Weight = 174 lbs.
Current Weight = 220 lbs.
Goal Weight = 150 lbs. (5'4")
I was on the same liquid diet Deb was. I lost 19lbs. Sucked to be on it but it was SO worth it.
Best wishes to you!!
*huggles*
=0)
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Total Loss To Date: -262lbs
CHANGE YOUR MIND, CHANGE YOUR DAY!
Accept responsibility for your choices and actions.
Believe that you're worth the time and the effort.
Commit and don't quit until your dreams come true.
I had to do a two week pre-op diet that consisted of 4 - 5 slim fast per day....and that was it. If I remember right, I lost 18 lbs in 2 weeks!
Congrats on your surgery date and good luck!
Deb
I was wondering, how long did you notice that you were losing weight with the post diet??? The one you do two weeks before your operation. I'm having my surgery on the 15th of Sept. Thank You Bobbie
I am doing pretty good. I am not 100% but getting there. I am able to do more. Been walking regularly, although I'm fairly slow. My energy level is still a bit weak. I start thinking I can do more things, get started and realize I've done too much.
My biggest accomplishment has been sleeping back in my bed and on my side! It's still a bit uncomfortable, but finally got a little more sleep last night!
I am constantly sipping on liquids. I do miss "cugging", lol. I was able to progress to the phase II diet a week after discharge (don't know what your Dr. recommends), so I've been able to have scrambled egg, cottage cheese and puree tuna. It's not as easy to get in a whole protein shake post op, so I try to get that in first thing and then find protein sources thru the foods I'm allowed. I am definately looking at labels and defining my day around protein. I am still not quite up to the 80 protein a day, but feel I'm doing fairly good. I have not felt true hunger, nor have I felt deprived. I am in awe of that, and I hope it lasts.
I go back to work on Mon, but purposely scheduled myself a short week to "ease back into work". I'm very glad I did that. I don't think I'm ready for a full week. I already know I'm going to be very busy since I've missed 2 weeks.
Ok have no clue why the first one deleted lol...
Thanks so much for participating Siena!
Great to learn more about you!!
Best wishes on your journey!!*huggles*
=0)
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Total Loss To Date: -262lbs
CHANGE YOUR MIND, CHANGE YOUR DAY!
Accept responsibility for your choices and actions.
Believe that you're worth the time and the effort.
Commit and don't quit until your dreams come true.
Amy, how are you doing almost two weeks out? are you drinking your water, your protein?? does your doc put you on four weeks of liquids or two? how's your energy level? are you almost ready to go back to work? I plan on taking two weeks off then going back to a lite schedule for a week or two.
Keep me updated!!
Diane