Recent Posts

ytaylor
on 4/28/08 3:22 pm - BILOXI, MS
Topic: RE: Is there still a support group on the coast?

My name is Ynes and I had my surgery at Keesler April 2005. Ia a retired reservist and military dependent wife. I weighed 298 when I got the surgery and now weigh 150.  I have too many negative people around me that are trying to sabbotage my success on a daily basis.  Rhonda was so hel[ful in keeping you focused on long term results and the importance of life learning skills. I'd love to be a part of the support group there and help in any way I can to get it started again  How can I get in Contact with you.  Are they doing plastic surgery at keesler?  Is there anyway I can meet with you at keesler to see who we need to get in contact with to start it? Rhonda was great  and always well informed she nwill be missed. I hope to hear from you. Respectfully Ynes

Bren & George
on 4/26/08 1:41 pm - Sunland, CA
Topic: WLS LW Forum
Here is our creed, if you fit this you are a wls LW and we hope you will join us on the LW forum Here is the link http://www.obesityhelp.com/forums/wls_lightweights/ The Lightweight Creed (Created and approved by members of the OH Light-Weights Forum, Jan 2008)

I am a Lightweight. I am only one of many others like me. Together, we are a team. Though our journeys and choices may be different, we are bonded together by the commonality of being Lightweights and the strategies, successes and struggles that entails. It is this bond that defines this board.

I began my journey with a BMI of less than 45 and/or with less than 150 lbs excess weight. My lower BMI and excess weight does in no way make me less deserving of medical intervention, and I should not be made to feel inferior or guilty.

I qualified for WLS because I have co-morbidities, or because my medical history proves that my weight is diet and exercise resistant.

I have worked with my healthcare team to determine the best surgical option for me. I am confident that others have done so as well, so I will refrain from passing judgments. 

I will freely share the most accurate information I have, as well as my own personal journey and why I chose my surgery in an informative, educational and respectful way so that others may learn from my experiences. 

I respect the decisions of my fellow Lightweights, regardless of the surgery they chose and the nutritional/exercise plans they follow.

I will always promote health and a healthy lifestyle, whether physical or mental; and will respect alternate methods and views toward achieving good health, even if I do not espouse them personally.

I will always be sensitive, honest and respectful when contributing to discussions on this board and in my PMs. I will never flame, demean, invalidate or harass others for their questions or decisions. I will remember, at all times, the difficulties and pain I went through on my own journey and be considerate of others when discussing theirs.

I will always defend and unite with my fellow Lightweights against prejudice and hostility. 

I understand it is my responsibility to report offensive conduct to my fellow Lightweights, so that we may deal with offending parties as a united front to preserve the supportive and tolerant atmosphere of our board.

I understand that if my conduct becomes offensive, I will not be welcome to participate on this board any longer.


Brenda's ticker    
                                                  Georges's ticker
Proud Angel to Tantrica-CPL60,obrienbus18-JackieW- Magenta40





gilly8405
on 4/25/08 6:41 am - MN
Topic: Hungry?

Hello, I have a question for everyone.  Today is the end of 7 months from my surgery.  I had

Open Gastric surgery.  I have lost a ton of weight.  98 pounds.  My question is that this past week I have been very very hungry.  I have really consentrated to see if it is head hunger. And I don't think so.  It's like my body is craving food.  I haven't eaten anything bad.   I just crave protein and all the good things.  But I have been on a stand still for 4 weeks.  And I was wondering if anyone else had experienced the hunger.  It's the first time that my body has wanted more food since I began this wonderful journey. Can anyone relate? Thanks Jayne


   

 
Pamela_K
on 4/23/08 12:07 pm - Vicksburg, MS
Topic: RE: I know I haven't been around in a while
OMG!!!  CONGRATULATIONS!!!! I sent you a PM. Pam
APRIL D.
on 4/22/08 12:41 pm - Anchorage, AK
Topic: RE: I know I haven't been around in a while

Pamela, Congrats!!! I'm so excited for you guys.. Please keep us all updated on how things are going..

April*   Post-op!!! RNY 9-6-07!!


Miss Liss
on 4/20/08 7:09 am
Topic: RE: what did y'all eat today??
Notice I had mostly protein shakes.  I have found that during that week of PMS the less food and choices I have the less the craving**** me.  So I always do the protein shakes now when that week strikes.  It is always a tough week for me.  Today it has been salty stuff calling me like chips and crap. LOL.   Melissa
prettywoman
on 4/19/08 7:07 pm - New Hartford, NY
Topic: RE: what did y'all eat today??
oh I know!!! i was doing so well till PMS reared its ugly head on  me too...One day I might crave pure chocolate ...then the next it may be something real salty like them good old mcdonald's fries...I hate it...lol That's what threw me off track was PMS ...Maybe I should have greater will power but its jus so hard!! I'm deteremined to have a better week this week and get focused again, we all fall down at times, its just a matter of getting back on track...we have gone through too much to let the weight creep back on us...
Donna D.
on 4/18/08 1:40 pm - pass christian, MS
Topic: RE: Is there still a support group on the coast?
There is a lady that I have spoken to and she is one that Kessler gives the name for I will give her a call this week I would like to get one on the SEABEE BASE.I think that a space is needed for the meetings.............I would love to start a meeting at the gym and incorperate it in with a workout
Miss Liss
on 4/18/08 10:26 am
Topic: RE: what did y'all eat today??
Okay, I started out really well and then it kinda got ugly later.  LOL.  But I am still within my calorie range.  I workout so much and so hard I can eat a good number of calories per day and maintain.  Thank goodness.  LOL.  Or I would be in trouble some days.  That is how it goes though girl.  We will always fight eating our feelings sometimes.  But you realize you were doing it and are taking steps to control it.  So kudos to you. B  Protein Shake S  orange and light laughing cow garlic/herb cheese wedge L  Protein Shake S  Smart Ones Pizza pocket D  1/2 kid cheeseburger with small fries S  1 small cookie with 1 tbs of M&M's  (Grr) They called out to me due to PMS.   I hate PMS.  That is the one week per month I struggle, struggle, struggle.  Everything bad and ugly calls out to me.  Really loudly.  LOL. Exercise:  Walked 3 miles during lunch I haven't taken my vitamins yet.  I am about to do that though.   Melissa
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