UPDATE

Hi everyone, I am 4 wks post-op today. I weighed 234 when dr salameh put me on the liquid diet (slim fast)...228 when I had surgery, today I am down to 203. I no longer qualify for WLS! Oh, and I hate protein shakes! I got some today you can put in soup, juice etc........No way, but the good thing about vitamin world, if oyu're not pleased, they will refund your money. I wish they made protein pills!

I know what you mean honey. I never did get the hang of protein shakes or protein nothing. I still look at everything I buy to see how many proteins, fats, sugars, sodium and everything else is in it. You would think you would get tired of that but you don't unless you want to be sick. I am a year and 10 days out today, loss about 170 lbs and feel sooo good. This is a new life for me and I know it will be ror you to. Good luck and have fun exploring your options.

WOW!!! You are skinning up really quick! You go!!!! smoochies Arlies

Way to go Brenda! You are doing so good ... Marci