getting to know you--sorta

Okay In the seminar some of us attended we were asked to say things positive about outselves--out loud. Like say the words--I am worth it--I am somebody--I deserve to be treated with respect. Sometimes it was hard for us. Being fat all our lives and not having the highest self esteem it made it hard for us to actually vocalize these things. For today I want you to tell me one t hing that is good about yourself. It can be as simple as being a friend to someone. Tell me something good about yourself. I'll start. My friends can always depend on me. I am there when they need me. Have a great wet day. We sure needed the rain but we are floating right now. Jane