I finally found a protein drink....

Hey I have really been struggling with drinking protein. I finally found a mixture called muscle milk and the flavor is cookies and cream and it only has 4gms of sugar. 1 serving has 32 grams of sugar. If you mix it with 2% milk it taste just like a milk shake REALLY GOOD. I just thought I would share, Oh yea I got it at GNC in Meridian. Joyce

Thank you joyce! I too have a big problem with protein. How much milk do you mix for a serving? And, is it expensive? I will check it out. Thanks again.

It makes 12 oz per serving. And has 32gms of protien per serving. It was 29.99. Call me if u ever need to talk. Joyce

hey Joyce!...i've been worried about that too....i understand alot of the protein drinks are nasty....did you mean it has 4 gms of sugar per serving or 32?....32 sounds like a lot but, i don't know about all this stuff yet....my doctor's bariatric nurse sells protein bars and big jugs of protein powder...i've been on the bars for about a month getting ready for surgery.....she said the mix she has is really good and that you mix it with orange juice....don't know the name or how much it is but i'll find out....it's probably higher than GNC too though.....thanks for the hint!...i've got 7 more days to go after today!!....getting nervous by the minute...lol LORI

I am sorry I meant 4gms of sugar and 32gms of protein lol sorry

Joyce, Another good one is Isopure no carb, with no sugar added. The vanilla is very mild although they do have chocolate too. You can add other flavors or fruit when you have it and change the shake up. It can be blended with water or skim milk. You can get it at GNC or order samples from Susan Maria. I thought it was so good compared to the others which were too sweet for me and any sugar makes my tummy ache! Smiles! Cheryl

Hey Joyce, I haven't been able to choke down protien drinks, the closest one I have been able to drink is SF caranation instant breakfast. How much have you lost so far? I am down to 249 I can't wait until I am below 200, that will be a HUGE milestone fro me. talk to ya later crystal