Caramel Sweet Potatoes

fillisg
on 11/24/08 2:05 am - Belmont, MS

I borrowed this from a thread on the Al forum. Hope they don't mind..teehee! I will be replacing the sweet potato casserole (originally planned for Thanksgiving) with this recipe. It sounds wonderful and NO ONE needs all that sugar anyway!!! Looking forward to giving it a try!




4 to 6 large sweet potatoes (about 4 pounds)
2 teaspoons salt
1/2 cup DaVinci Sugar Free Caramel or English Toffee Syrup
1/2 cup butter, melted
1 teaspoon ground cinnamon
Whole or chopped pecans

Cook potatoes in lightly salted boiling water 25 to 35 minutes, until fork tender. Drain and when cool enough to handle, peel and mash the potatoes. Add DaVinci syrup, butter, and cinnamon; beat until fluffy and smooth. May be prepared in advance to this stage.
Spoon mixture into buttered 3-quart baking dish and arrange pecans on top. Bake at 350 degrees for 35 minutes.

Makes eight, ½ cup servings

Per Serving: 75 Cal; 2 g Protein; 2 g Tot Fat; 12 g Carb; 0 g Sugar

Phyllis
LAP RNY 7/7/06
Highest    Current     Goal
292             157           140

"I can do all things through Christ which gives me strength" Philippians 4:13

(deactivated member)
on 11/25/08 11:23 pm - LA
Wow sounds really good! Thank you!
fillisg
on 11/26/08 1:37 am - Belmont, MS
You are welcome! I have my sweet potatoes on boiling as I type! Going to make it ahead and put it in the fridge. That way tomorrow all I will have to do is stick it in the oven.

Phyllis
LAP RNY 7/7/06
Highest    Current     Goal
292             157           140

"I can do all things through Christ which gives me strength" Philippians 4:13

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