What's for Breakfast MS Board???
That's right, What's for breakfast instead of What's for supper??? I thought I would mix it up a little this morning. I don't know about you guys but I tend to get stuck in a rut for breakfast. You know, the same old same old morning after morning. Just curious, what do you guys eat?? Today I think I am going to have a protein shake. It has been a while since I hav ehad one for breakfast. I love to make my own with Vanilla Designer Whey Protein Powder, 1 cup milk, a few cubes of ice, a very ripe frozen banana and a drop of pure vanilla. YUMMMO!!! Taste like a Banana Milk Shake. I have tried other fruits in it but this is my favorite. If you like protein powders, I highly recommend you try the Designer Whey Vanills. It is really good, mixes well and goes great with fruits, flavored syrups etc. The vanilla has no sugar alcohols so it doesn't come back to haunt you later!!! You can also purchase Aria, it is water soluble. s\So no extra calories from milk!!!!
anywho, let me know what you guys eat or drink for breakfast!! have a good day!! Chat later!!!
anywho, let me know what you guys eat or drink for breakfast!! have a good day!! Chat later!!!
Phyllis
LAP RNY 7/7/06
Highest Current Goal
292 157 140
"I can do all things through Christ which gives me strength" Philippians 4:13
I have a protein shake every morning as I have found that is what works for me. When I eat breakfast, it makes me hungrier the rest of the day and more likely to fall off track. So, I, like all mornings, but Saturday and Sunday had a protein shake. And I have had coffee. And at about 10 or 10:30 I will eat some cheese for a snack.
On Saturdays and Sundays, I eat Kashi waffles with low sugar jelly for breakfast. I like the honey oat ones topped with low sugar strawberry preserves. Really tasty.
Melissa
On Saturdays and Sundays, I eat Kashi waffles with low sugar jelly for breakfast. I like the honey oat ones topped with low sugar strawberry preserves. Really tasty.
Melissa
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