Another newbie

I will be three weeks post-op tomorrow. I had my surgery in LA and have currently lost 23 pounds. I had a RNY gastric bypass. I was very excited to find ya'll and look forward to talking with you and learning about your tricks and secrets to make this WLS as successful as possible. I am a little concerned that I am not losing as much as I thought I would. I do not believe I have lost a pound since my 1 week post-op visit. Is this normal?Anyway I look forward to getting to know ya'll!I

Welcome!   Yes, it is normal to hit a plateau especially at about 3 weeks.  I'm 10 months out and had frequent stalls.  My loss rate has really slowed down but all of a sudden I will drop another 2-3 lb.   I've got 17lb to reach my goal. Just be sure you're getting in plenty of fluids and protein every day.  And don't forget your vitamins and calcium.   You'll do fine.

Pam

Thank you for the reply. I hope I am as successful as you. Do you by chance go to Smoothie King and get their protein drink called the Gladiator? I have been told that is has 45 grams of protein. I am looking for the best low calorie combination. Do you have a suggestion?

I can't remember which Smoothie King I tried, but I think it was a strawberry shredder.  I get the smallest size, tried the medium but it was just too much.  I have their brochure at work that gives the protein and other information.   Next time you're there ask them for one. 

Hello and Welcome!  I go by Smoothie King every chance I get!  I love theGladiator (Orange & Pineapple is my favorite)  be careful with the Strawberry because it has sugar in the berries.  Also, you can buy the gladiator in bulk there and make them for your self at home..........mine don't turn out as good as theirs but it's certainly better than any other protein that I have tried. Good Luck! Lorrie