got the blues?
Okay, I know for a fact that Deanna was blue this week--are you feeling any better? Need to come talk to me? :) Don't get distressed...take a deep breath, remind yourself of your goals, and take one step toward meeting them (even if that means drinking one glass of water today). I am one of the worst people re: getting discouraged, worried and depressed. But one thing I have learned in the past couple of years is that you CAN make a difference in your own life...even if it's just by doing one thing at a time.
Don't hold it in. I'd love to chat with anyone who needs someone to listen. This board is for all types of support.. For me, I don't get the WLS support I need at home, so I turn here. I hope that if anyone else is in that situation that you will turn somewhere and not keep everything bottled up inside. That's detramental. We all need someone we can trust with problems, solutions, ups downs and in-betweens. :)
Thanks so much for noticing !! I am just a little blue and discouraged.....part of it is in a good way though (does that make sense?) I have been exercising pretty hard, and the first few weeks make me feel kind of hungry, tired and sore and sleepy, which makes me a little blue (also cranky - LOL)......So, I know I have to keep up the exercise (it is already working some), and have to work on not grazing - and that would put me at pretty good place.....
I hope you are having a good recovery period - Been thinking about you (and praying) this week....You are just awesome.....TT is definitely in my budget plans for next Spring, so got to get this 40-50 off first (at least that gives me something to work towards - besides just feeling better).... = ]
So - I will call you soon, especially if I am still having trouble getting the eating under control....
Thanks - D
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