Merry Christmas
 Just wanted to take a few and tell all of you Merry Christmas.  I am doing good and am still losing ever so slowly but I am almost half of what i used to weigh.  I am down to about 285 from 537 so I guess I am doing ok.  I love being back at work. 
I owe some of you an appology I just realized that there is an email section on here and found I had messages from oct 
  I wasnt ignoring you all just didnt know.  My old system was so slow I never looked around the site just read the boards and got offline.
You all are in my prayers and I hope to talk to you soon.  Most joyous of Holidays to all.  God Bless us each and everyone
Love Barry and all the Bear clan 

