PROFECT Anyone use this?
I have never used this. I used Unjury, no carb and another no carb powder, with whey isolates. You need to check to see that the protein powder does not have any of those "body builder" additives, they are not good for you! I loved the vanilla in both powders, cause you can add other flavors to them. You can add....
t spoon of instant coffee
or
banana or add a tspoon of smooth peanut butter......
or
Lemon extract
or
Orange extract
or
cocoa
or
fresh peaches
or
nectarines
or kiwi
or strawberries
or blueberries
All make wonderful shakes, and break the mononity. I didnt like most of the Nectar and other brands, too strong and sweet for me.
Make sure that you blend it very well, so that all is liquid, especially if you
are on a liquid diet........
Cheryl