Sunday Weigh-in 8-20-06

Hope everyone had a great week! My week was awfully busy. Did you take your vitamins? Did you exercise? Did you drink your water? Are your ready to kill me for asking? Weekly weigh-in: I was 275 prior to surgery. I am now 147. I gained the same pound back this week that I keep losing. 145 is my goal but I am not getting there. (Insert Scream!!!!) Love you all! Sonya Sumrall

Yes, I took all of my vitamins. I got lots of exercise. Matter of fact, Billy Blanks' Boot Camp Series is kicking my tail, but I am seeing some good results. I can't say I have drank all of my water every day but I am doing better than usual. I am still holding my same weight. So, that is good. Melissa 277/135 Have a good week!!

You both look like models!!! I love both yall dearly. You both are so encouraging. Vitamins some ---- yes more to take before bedtime Got my B12 shot Friday-- it really helps. water not enough yet Got my exercise today by sweeping, mopping, cleaning, walking at mamas. Got to do more to work off that thin slice of pound cake I ate at lunch . I fixingta get started mopping and vacuuming my apartment. LOL Sometimes my insomia actually helps me get in movement ( I really don't do organized exercise-- but I count any movement away from the couch and tv remote. Ain't that legal?????????????) Huggs!!!!!!!!!!! glenda

B12 shots help me, too. When I start getting cranky, you can bet it is close to time for another shot. Sonya

Melissa, You and I need to get together and exercise. I need the company. I love the exercise. Sonya

Oooo ooo ooo! I can't wait to be able to do Tae Bo again! I loved that stuff! Actually, I have been taking my vitamins, all in support of my hopefully eventual WLS. I kinda exercised....sort of.....a bit....some. I am good about drinking my water! I wouldn't tell my present weight with a gun to my head! Meghan

Way to go! You are going to ready to Tae Bo very quickly after surgery!!! It takes a long time to get to the surgery date but hold on after that!!! You will be dropping clothing sizes so fast that you won't recognize yourself! Take lots of pictures on your journey. Sonya

Vitamins-Check Exercise-5 days post surgery and I went to Wal Mart and the Mall today. I guess that counts this early on. Water-As much as I could get down. I now have either a water bottle or protein shake permanently attached to my hand. Killing-Not yet, I'm still new... 270 at Consult 254.5 day of surgery 246 Today 135 Goal

You are doing great!!! Keep up the good work and don't over do it. Sonya

Love you Sonya, Yes No yes Yes Finally got below 212 Lbs, am now at 208! Tomanip