What did you eat 8/14/06

Okay, I will start since I didn't see a post from Dawn or Christine. B 1/2 Bacon/Cheese omelet S Reduced Sugar Granola Bar L Grilled Shrimp salad with Italian dressing S Apple D 2 oz BBQ Chkn 1/2 c steamed broccoli 1/2 c squash casserole S mini wheats with Lactaid 2 pcs sf chocolate Exercise Billy Blanks ultimate cardio boot camp and latersome leg and ab exercises while watching TV Melissa Lap Rny 1/15/04 277/135

I always love reading what you guys eat...it makes me feel better that I will not have to eat "mush" forever! lol... Hugs, Danielle

It seems like the mush stage lasts forever though, doesn't it? It does get better, I promise. Hang in there. And just remember all the good healthy stuff like broccoli and salads and other fruits and veggies will be in your future soon. I find that I crave stuff like that now rather than the junk I used to crave all the time. Of course, it took therapy and surgery for me to get to that point LOL. Hey, but I am there now, and that is all that matters. Good luck to ya girl. I am glad you are back posting. I have missed hearing from you. Talk to ya later, Melissa

B~yogart S~banana with peanut butter L~tuna sandwhich wiht light mayo on whole wheat bread , YHEA I Can eat a whole sandwhich , no problem!! S~peanuts D~2 grilled chicken tendelions on a mixed baby green salad 3 cherry tomaotes with italian dressing! I drank a diet coke, some water and crystal light not sure how much! DAWN~~ lap rny 6/7/05 285/173(stuck)/163 GOAL

Breakfast: banana nut muffin, some orange crystal light snack:nothing' lunch; 1/4cup hamburger helper, 1/4 cup corn, couple bites of mashed potatoes, diet mt dew snack:crystal light, handful of baked cheetos supper: 2o2 salsbury steak, few bites of mixed veggies, few bites of mashed potatoes, sf koolaid. Snack: kellogs ceral bar lap RNY 12/13/05 329/229 (stuck too!) 150/goal