I gotta do it!!!!!!!!!!!
ok people im out of control with my eatting so i need to start posting this were yall can yell at me!!!! PLEASE dont worry about hurting my feelings , i dont have any, so dont hold back!! haha
HERE's what ALL i ate today, how about ya'll?
WARNING THIS AINT PRETTY !!!!!!!!!!!
700~3 sips of protein shake
745~diet rock star energy drink
1045~left over steak and shrimp fajiatas , no wrap, BUT I did have about 10 chips and salsa and guac so i should have went head and had a wrap huh?
130~2 mini powder donuts
200~2 hershey kisses
530~2 chicken tenderloins baked, 1/2cup or rice , 1/2 cup steamed brocoli
700~1 bite of ellas brownie
900~one container of yoplait light yogart!!!!
I did drink a bout 100 oz of water, that the only good thing i have to report here! Oh well i did exercise , but yall already knew that!
SO WHATS IMA GONNA DO TO STOP EATTING THIS CRAP??? HELP!!PLEASE!!! TAMMY? you out there? I need ya girl?
Ok i guess i will scream at myself, since you all are too stinking scared of me! Just as well , ya'll should be!! haha
I have done GREAT today, so far , hopefully i wont screw it up tonight!!!!!!!!! I will be posting my food intake tonight , just incase any of ya'll want to join me, if not oh well i guess that means im not the only one that is eatting bad, just the only one that will admit to it!!!!!hahaha JUST KIDDING i know ya'll are all a bunch of 's!!!
OK Girlfriend......... Looks to me like you have started back on the right track. You've admitted that there is a problem. So, No yelling from me (poo-poo). LOL
To this day, I still haven't had anything with sugar. I'm too scared to try it !!! With all the problems I've had & me following the rules, straying from the rules could kill me. LOL
NO THANKS !!!
Luv ya Doll, Tammy
You are my idol girl!! I haven't had any sugar today, so thats good huh? I wi**** would throw me for a loop but it dont, that suxs for me! Oh and yhea if i were you i wouldn't touch the stuff no telling what would happen to ya! I'm so gald you are talking to me! I knew you would hear my crys for help and come to the rescue!
I just go threw DAYS of having a "problem" then i go back to following the rules , i just have to get on here and confess then it seems much easier to go back to the rules, strange but hey it works for me!
Dawn, I love ya girl, you are so honest and just like the rest of us sinners. Like my good friend Tams said you've made the first steps. confession and back to the "right stuff". I'm like you I don't dump, I wish I did, maybe then I wouldn't even try some of this crap. Put it behind you and get back on tract. Love ya lots and hope to meet ya soon. Tomanip