Its been a while, so here is an update

hello to all. As usual, I spend some time trolling "under the surface", but tend not to post much. I am still doing pretty well. I am still at my stablized weight, give or take about a 5 pound margin. I do battle some with old thoughts and temptations to sit and snack. So far, when I do snack, it have used it as an opportunity to get a little extra protien. I still have the private clinic in Meridian and still do the pre-surgery evals and post surgery counseling. The wife and son are great. Take care, James.

Dr. Gilbert We were talking about you tonight in the support group meeting. Expect a call about our next meeting. I need to e-mail you about something so please check your email

Hi Dr. Gilbert, I just wanted you to know that I was glad to see you post to the boards. We enjoy hearing from you. Keep up the posting, we all need the encouragement. Take care until we talk again. Dyan

It's GREAT to see ya! Glad to hear things are still going well! Come back and post often! HUGS Kimberly

Hi Michelle, sorry I have not gotten your e-mails. Please call the office at 601-485-5225. I will leave word with the girls that it is alright to give you my cell number. I look forward to talking with you, James.