what ya eatting?

yhea you will figure it out , its hard at first to know what you can handle and what you cant ! trial and error, take it one meal at a time and you will soon get it! dawn~~

Dawn, Everything you ate sounds sooooooooo good. I was told salad is a big no no, when will I be able to eat salad, pizza, and tacos again? I don't want to go crazy with them, just one big bite will satisfy me. Jackie

YHEA i ate BAD stuff yesterday! lol I have been eatting salad since eairly out, but do what your dr says! I would stay far away from the pizza, that was a VERY poor choice! now that homemade taco wasnt too terriable i use extra lean ground beef and my own spices never a package, i make my own salsa and guac too and the low carb wraps is not bad if you just eat one! now i will tell you that the wraps used to give me trouble, they would sit like lead in my pouch so be careful and chew it well if you try it! I can eat 2 of these if i let myself , boy i sure do wish that one bite would still satisfy me! hehe dawn~~

Well the chocolate monster has been biting on my butt!!!! LOL!!! I am eating two big hunks now, but it is sugar free dark chocolate! Ok now food...... Breakfast Stone wheat bread slice with goat cheese (I brought from Spain) Cup of coffee with Splenda and cream Lunch turkey, avocado and tomato salad with 2 T. Newmans oil and vinegar dressing diet coke, drank about half...... Snack ( this is where it gets bad.....) Baby sized Ice Cream cone at Ikea, when I went shopping. It was soooo good and of course you KNOW what happened Dinner Mushroom, wintermelon and garlic flower stir fry pork rib sauted pak choi green veggie Tea with splenda Nice thing was that I lost 2 more pounds when I weighed this morning! I have been on 155 for several months, but now, down I go again, jeans are getting loose..... Tea sweetened with Splenda

Oh your food looks so good! I could eat with you every day!!hehe I love that pak choi my MIL makes it i have tryed myself , but hers is much better! our asian markets are finally opening back up down here, might have to go get me a bunch and try fixing it again ! DAWN~~

I hope to do better tomorrow! I will keep track of what I eat and let you know Saturday! Sonya