MY WEIGHT HAS STOPPED AGAIN MORE OR LESS STALLED?

Is this because I don't drink enough or get enough protein in do you think? I really need help

It could be. Mine has stopped also, but I KNOW why. I am losing, but I am swelling worse than a tick on a red-boned hound!!!! Yep, and it's just that disgusting....and yes, I DO have a doc's appt. My brother told me today to drink 8 ounces of water with 1 tablespoon of apple cidar vinegar before each meal, and I am gonna do it starting tomorrow. smoochies Arlies

I think that is the problem with us all. I feel like I do not get enough protein and am going back to the shakes plus fruit added, I think. I just cannot consume enough meat in a meal to make the amount recommended. My weight stops for a while and then I will drop several pounds at once. I just say that I am "shape-shifting"!!!