3 Mo. check up results
Hi all;
I have been a lurker lately. I have been working late at night. I went for my 3 month check up and I am great. I need an iron suplement and some magnesium and zinc. Food has lost its taste. I have been living on slim fast and potatoe chips. the chips are not good for me but nothing else seem to taste good. found out it was normal and i am going to try the zinc and magnesium and see how things work.
On the doc's scales i have lost 56 pounds. I weighed on mine before I left and it said 263 and the doc's were 267 so it is pretty close. I am really pleased with the results. I am wearing a 2X shirt now and 20 jeans.
A big difference from feeling unconfortable in a 30/32 shirt and not being able to get into 26 jeans.
Thanks everyone for all the support. I read alot of stuff and it is very helpful. I will try and get to some of the dinners but working from10 to 6 am. it is hard to function on fridays.
steph
323/267 and dropping